<p>YUM! This is a modification of a recipe that I found on lowfatlifestyle.com. I like to serve this atop a salad of lettuce, turkey or chicken, and fruit such as pears.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/nonfat-citrus-vinaigrette-dressing-477719″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/nonfat-citrus-vinaigrette-dressing-477719″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Nonfat Citrus Vinaigrette Dressing</font></a></div><div>Rating: 0</div><div>Created: Apr 11, 2012 1:46:04 PM</div></td></tr></table>
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<p>This is one of the sauces traditionally used to accompany grilled steak in Barcelona. Adapted from the Barbecue Bible. May be made 4 hours in advance; if refrigerated, bring to room temperature before using. Cook time is standing time.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/catalan-vinaigrette-477694″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/catalan-vinaigrette-477694″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Catalan Vinaigrette</font></a></div><div>Rating: 0</div><div>Created: Apr 10, 2012 3:58:10 PM</div></td></tr></table>
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<p>The classic combination of bananas and cinnamon gets bulked up with almonds and walnuts for a healthy, super raw snack!</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/banana-bread-bites-477664″ target=”_blank” style=”text-decoration:none;”><img src=”http://food.sndimg.com/img/recipes/47/76/64/small/picEqiM6u.jpg” alt=”Banana Bread Bites” border=”0″ style=”border:1px solid #bfbfbf; padding:3px;” /></a></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/banana-bread-bites-477664″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Banana Bread Bites</font></a></div><div>Rating: 0</div><div>Created: Apr 9, 2012 5:19:50 PM</div></td></tr></table>
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<p>Robust flavours in a vegan salad that makes a fierce and nutritious one-dish meal.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/harissa-salad-with-crispy-shallots-477629″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/harissa-salad-with-crispy-shallots-477629″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Harissa Salad With Crispy Shallots</font></a></div><div>Rating: 0</div><div>Created: Apr 8, 2012 11:24:32 PM</div></td></tr></table>
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<p>A great sandwich for summer! Nice and spicy! You can use wraps or bread instead of pita if you like.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/spiced-avocado-sandwich-477508″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/spiced-avocado-sandwich-477508″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Spiced Avocado Sandwich</font></a></div><div>Rating: 0</div><div>Created: Apr 7, 2012 8:06:53 PM</div></td></tr></table>
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<p>Good Friday being a strict day of fasting and consuming of vegan food only, this BLT-inspired sandwich came together easily and quickly. Mustard (any kind as long as it’s dairy-free) can replace vegan mayonnaise if you prefer. As we were enjoying our new sandwich creation, Mr. Cookgirl suggested next time stirring in a little bit of Tabasco ‘Chipotle" sauce to the mayo; or maybe substitute creamy horseradish…?</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/the-good-friday-sandwich-477460″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/the-good-friday-sandwich-477460″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>The Good Friday Sandwich</font></a></div><div>Rating: 0</div><div>Created: Apr 6, 2012 6:11:14 PM</div></td></tr></table>
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<p>Based on the Sesame Pasta Chicken Salad recipe from Allrecipes. I replaced the chicken in the original recipe with cabbage and use coconut sugar for an extra bit of flavor… this is a hit wherever I take it, especially with my vegan friends! I think this tastes better prepared the day before.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/sesame-pasta-salad-477407″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/sesame-pasta-salad-477407″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Sesame Pasta Salad</font></a></div><div>Rating: 0</div><div>Created: Apr 4, 2012 10:06:00 PM</div></td></tr></table>
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<p>Based on the Sesame Pasta Chicken Salad recipe from Allrecipes. I replaced the chicken in the original recipe with cabbage and use coconut sugar for an extra bit of flavor… this is a hit wherever I take it, especially with my vegan friends! I think this tastes better prepared the day before.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/sesame-pasta-salad-477407″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/sesame-pasta-salad-477407″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Sesame Pasta Salad</font></a></div><div>Rating: 0</div><div>Created: Apr 4, 2012 10:06:00 PM</div></td></tr></table>
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<p>This is a great vegetarian dish and a great way to use up a fresh pineapple. It makes a great side dish for 6, but we usually serve it over rice as a main dish for 4. The original recipe says the serving size is 1 cup.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/hawaiian-style-sweet-and-sour-roasted-pineapple-and-bell-peppers-477322″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/hawaiian-style-sweet-and-sour-roasted-pineapple-and-bell-peppers-477322″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Hawaiian-Style Sweet-And-Sour Roasted Pineapple and Bell Peppers</font></a></div><div>Rating: 0</div><div>Created: Apr 3, 2012 7:18:51 PM</div></td></tr></table>
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<p>Thanks to Emeril Lagasse I came up with this tossing together ingredients for a smokiness to be added to my Jambalaya. Season rice, steaks, pork, shrimp, chicken a seafood boil with this for a big hit!
Use the freshest of spices for best results.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/smokey-creole-seasoning-477279″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/smokey-creole-seasoning-477279″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Smokey Creole Seasoning</font></a></div><div>Rating: 0</div><div>Created: Apr 2, 2012 7:42:18 PM</div></td></tr></table>
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<p>A favorite we found to feed our vegetarian daughter.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/chickpea-and-potato-stew-477179″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/chickpea-and-potato-stew-477179″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Chickpea and Potato Stew</font></a></div><div>Rating: 0</div><div>Created: Apr 1, 2012 9:05:34 PM</div></td></tr></table>
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<p>This yummy concoction features frozen bananas, peanut butter, soymilk and chocolate covered peanuts. It is thick, cold and creamy. I hope youll enjoy it as much as we do! :)</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/peanut-banana-milkshake-477118″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/peanut-banana-milkshake-477118″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Peanut Banana Milkshake</font></a></div><div>Rating: 0</div><div>Created: Mar 31, 2012 4:57:14 PM</div></td></tr></table>
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<p>A perfect dipper for apples, fruit or homemade pita chips!</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/double-dark-brownie-dip-477094″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/double-dark-brownie-dip-477094″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Double Dark Brownie Dip</font></a></div><div>Rating: 0</div><div>Created: Mar 30, 2012 9:35:19 PM</div></td></tr></table>
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<p>A delightful vegan spread that is easy to make, light, flavorful.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/tofu-sandwich-spread-477040″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/tofu-sandwich-spread-477040″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Tofu Sandwich Spread</font></a></div><div>Rating: 0</div><div>Created: Mar 29, 2012 5:47:43 AM</div></td></tr></table>
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<p>A light, fresh starter for your next Spring or Summer dinner party. Rich in antioxidants, healthy fats and vitamins.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/spinach-and-citrus-salad-with-berry-vinaigrette-477028″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/spinach-and-citrus-salad-with-berry-vinaigrette-477028″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Spinach and Citrus Salad With Berry Vinaigrette</font></a></div><div>Rating: 0</div><div>Created: Mar 28, 2012 5:29:46 PM</div></td></tr></table>
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<p>Crunchy, delicious,fast,and easy, whats not to like?</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/pickles-476977″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/pickles-476977″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Pickles</font></a></div><div>Rating: 0</div><div>Created: Mar 27, 2012 8:34:55 PM</div></td></tr></table>
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<p>From Alpha Bits’ cafe located in Mapleton, Oregon. This soup reminded me of a simplified version of Thai yellow curry. I played with some of the ingredients, added couple things and cleaned up the direcitons. You can use any kind of mushroom-for us it’s usually cremini or oyster mushrooms but for this soup recipe we tried Oregon harvested ‘hedgehog’ mushrooms. Fast and easy to make! Note: [some] types of curry paste contains ghee (butter). Yield with original recipes says this serves four but I think it’s closer to two servings-perhaps three servings at most. And in conclusion-after preparing this soup I decided next time to add a protein: 1 cup firm tofu cut up into small cubes and sauteed with the carrots, onions, etc. For the carnivores, add 1 cup cooked chicken, cubed when you add the green beans and asparagus. I did however add a scoop of hot cooked white jasmine rice to the soup just before serving.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/vegan-coconut-curry-soup-476913″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/vegan-coconut-curry-soup-476913″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>(Vegan) Coconut Curry Soup</font></a></div><div>Rating: 0</div><div>Created: Mar 26, 2012 9:37:56 PM</div></td></tr></table>
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<p>A perfect use for leftover mashed potatoes! You can also use this to make killer stuffed potato skins. You can also use half and half potatoes and white kidney beans.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/double-garlic-potato-dip-476808″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/double-garlic-potato-dip-476808″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Double Garlic Potato Dip</font></a></div><div>Rating: 0</div><div>Created: Mar 25, 2012 10:07:06 PM</div></td></tr></table>
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<p>From Vegetarian Times. I’m posting it here for safe-keeping.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/rainbow-stir-fry-476775″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/rainbow-stir-fry-476775″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Rainbow Stir-Fry</font></a></div><div>Rating: 0</div><div>Created: Mar 24, 2012 10:22:16 PM</div></td></tr></table>
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<p>Inspired by a picture I saw on the Carrots and Cake blog. Effervescent, fruity, sweet and perfect for Summer BBQs.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/cotton-candy-cocktail-476716″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/cotton-candy-cocktail-476716″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Cotton Candy Cocktail</font></a></div><div>Rating: 0</div><div>Created: Mar 23, 2012 2:46:24 PM</div></td></tr></table>
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<p>I found this on Taste and have made it a couple of times in an effort to use some of the tons of zucchini we have available right now. It’s a great recipe! The three hours salting of the zucchini isn’t included in the prep time.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/zucchini-bread-and-butter-pickles-476692″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/zucchini-bread-and-butter-pickles-476692″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Zucchini Bread and Butter Pickles</font></a></div><div>Rating: 0</div><div>Created: Mar 23, 2012 3:15:07 AM</div></td></tr></table>
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<p>This is a variation of Aloo Gobi; a Punjabi classic made with potatoes (aloo) and cauliflower (gobi), however I have omitted the potatoes to lighten up on the carbs. I love Indian food because it’s inexpensive and relatively simple to prepare, but more importantly, it never fails to light up my eyes, nose and tastebuds with its piquant flavors and vivid colors. This dish is filling, without being a total carb bomb (sans potatoes) and the leftovers are good for a couple of lunches during the week.The combination of cauliflower and green peas may not sound like much, but they happen to be the perfect canvas to paint on the vibrant flavors of ginger, garlic and onions. The turmeric does it’s part by imparting a golden hue to the cauliflower contrasting to the green peas, making this dish look exciting. Indian food is all about the use and combination of spices for amazing flavors. Even though there are a lot of spices in the ingredient list, you will find that they are staples.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/cauliflower-and-green-pea-curry-476628″ target=”_blank” style=”text-decoration:none;”><img src=”http://food.sndimg.com/img/recipes/47/66/28/small/picnAN2Rq.jpg” alt=”Cauliflower and Green Pea Curry” border=”0″ style=”border:1px solid #bfbfbf; padding:3px;” /></a></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/cauliflower-and-green-pea-curry-476628″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Cauliflower and Green Pea Curry</font></a></div><div>Rating: 0</div><div>Created: Mar 20, 2012 9:00:46 PM</div></td></tr></table>
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<p>This is a variation of Aloo Gobi; a Punjabi classic made with potatoes (aloo) and cauliflower (gobi), however I have omitted the potatoes to lighten up on the carbs. I love Indian food because it’s inexpensive and relatively simple to prepare, but more importantly, it never fails to light up my eyes, nose and tastebuds with its piquant flavors and vivid colors. This dish is filling, without being a total carb bomb (sans potatoes) and the leftovers are good for a couple of lunches during the week.The combination of cauliflower and green peas may not sound like much, but they happen to be the perfect canvas to paint on the vibrant flavors of ginger, garlic and onions. The turmeric does it’s part by imparting a golden hue to the cauliflower contrasting to the green peas, making this dish look exciting. Indian food is all about the use and combination of spices for amazing flavors. Even though there are a lot of spices in the ingredient list, you will find that they are staples.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/cauliflower-and-green-pea-curry-476628″ target=”_blank” style=”text-decoration:none;”><img src=”http://food.sndimg.com/img/recipes/47/66/28/small/picnAN2Rq.jpg” alt=”Cauliflower and Green Pea Curry” border=”0″ style=”border:1px solid #bfbfbf; padding:3px;” /></a></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/cauliflower-and-green-pea-curry-476628″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Cauliflower and Green Pea Curry</font></a></div><div>Rating: 0</div><div>Created: Mar 20, 2012 9:00:46 PM</div></td></tr></table>
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<p>A nutty, hearty whole wheat bar cake just sweet enough to be called dessert, spread with a tangy citrus marmalade that soaks in and perfumes the whole pan.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/three-bean-and-flax-bars-with-marmalade-glaze-476586″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/three-bean-and-flax-bars-with-marmalade-glaze-476586″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Three Bean and Flax Bars With Marmalade Glaze</font></a></div><div>Rating: 0</div><div>Created: Mar 19, 2012 10:22:19 PM</div></td></tr></table>
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<p>Tangy and sweet, these are a hit with all my kids.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/mango-poppy-seed-muffins-476542″ target=”_blank” style=”text-decoration:none;”><img src=”http://food.sndimg.com/img/recipes/47/65/42/small/pic2y4kTx.jpg” alt=”Mango Poppy Seed Muffins” border=”0″ style=”border:1px solid #bfbfbf; padding:3px;” /></a></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/mango-poppy-seed-muffins-476542″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Mango Poppy Seed Muffins</font></a></div><div>Rating: 0</div><div>Created: Mar 18, 2012 10:54:36 PM</div></td></tr></table>
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<p>A take on beef & Guinness stew, adapted from a version found on about.com. If you’re a huge fan of stout, use two full bottles/cans and don’t bother with the broth. This was originally meant to use seitan, but as I stay away from wheat, I’ve used tofu instead. You can use either in exactly the same way, maybe even tempeh. I prefer to leave out the potatoes and serve over mash instead, but others might prefer as is with some crusty bread on the side. I’m sure any dark beer would make a good sub for Guinness if you have to. As a point of interest, Guinness brewed by Moosehead in St. John NB is vegan, labelled Guinness N.A. According to Barnivore.com, Guinness brewed elsewhere uses isinglass as a fining agent (which is a by- product of the fishing industry), so technically not vegan.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/veggie-guinness-stew-vegan-476448″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/veggie-guinness-stew-vegan-476448″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Veggie Guinness Stew (Vegan)</font></a></div><div>Rating: 0</div><div>Created: Mar 17, 2012 11:44:01 PM</div></td></tr></table>
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<p>Perfect for summer get togethrs, and a great way to cleanse your palate after a bbq. Serve alone or with vanilla ice cream to get the full crumble experience. Adapted from "Young and Hungry" by Dave Lieberman.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/blueberry-pecan-crumble-476413″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/blueberry-pecan-crumble-476413″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Blueberry Pecan Crumble</font></a></div><div>Rating: 0</div><div>Created: Mar 16, 2012 3:01:05 PM</div></td></tr></table>
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<p>Filled with more stuff than a thrift store, this dense, slightly sweet whole-grain quickbread is low in added fat and incorporates the goodness of chia, tofu, flax, fruit, veggies and good ol’ Californian walnuts!</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/superpower-loaf-476326″ target=”_blank” style=”text-decoration:none;”><img src=”http://food.sndimg.com/img/recipes/47/63/26/small/picUghgQh.jpg” alt=”Superpower Loaf” border=”0″ style=”border:1px solid #bfbfbf; padding:3px;” /></a></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/superpower-loaf-476326″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Superpower Loaf</font></a></div><div>Rating: 0</div><div>Created: Mar 15, 2012 9:02:04 PM</div></td></tr></table>
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<p>This was the first recipe I’ve tried with jackfruit, and it was a hit. This has the meaty satisfaction of a pulled pork sandwich, without the pork. Very easy, forgiving recipe.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/bbq-jackfruit-sandwiches-476281″ target=”_blank” style=”text-decoration:none;”><img src=”http://food.sndimg.com/img/recipes/47/62/81/small/picXzPeZZ.jpg” alt=”BBQ Jackfruit Sandwiches” border=”0″ style=”border:1px solid #bfbfbf; padding:3px;” /></a></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/bbq-jackfruit-sandwiches-476281″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>BBQ Jackfruit Sandwiches</font></a></div><div>Rating: 0</div><div>Created: Mar 14, 2012 1:39:25 PM</div></td></tr></table>
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<p>Dates, raisins and figs make for a naturally sweet base enriched with Recipe #474365 for these Lara Bar clones flavoured like the classic cookie!</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/fig-newton-sarah-bars-476259″ target=”_blank” style=”text-decoration:none;”><img src=”http://food.sndimg.com/img/recipes/47/62/59/small/picKLcEwa.jpg” alt=”Fig Newton " Sarah - Bars "” border=”0″ style=”border:1px solid #bfbfbf; padding:3px;” /></a></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/fig-newton-sarah-bars-476259″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Fig Newton " Sarah - Bars "</font></a></div><div>Rating: 0</div><div>Created: Mar 13, 2012 5:40:59 PM</div></td></tr></table>
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<p>Adapted from familyfun.com. The original recipe specifies store bought canned breadstick dough. Instead, I prepared a homemade unseasoned basic pizza dough. Makes 8 large shamrocks or 16 small ones.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/lucky-shamrocks-476187″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/lucky-shamrocks-476187″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Lucky Shamrocks</font></a></div><div>Rating: 0</div><div>Created: Mar 12, 2012 3:47:01 PM</div></td></tr></table>
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<p>This is an excellent and different way to prepare acorn squash, which is generally given the sweet treatment. Roasting cubed, seasoned acorn squash transforms its flavor and texture into slightly sweet, garlicy and crispy bits of goodness.</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/savory-roasted-acorn-squash-476120″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/savory-roasted-acorn-squash-476120″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Savory Roasted Acorn Squash</font></a></div><div>Rating: 0</div><div>Created: Mar 11, 2012 11:51:19 PM</div></td></tr></table>
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<p>Rich in iron, fibre, B vitamins, magnesium and omega-3 fatty acids</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/japanese-quinoa-salad-476037″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/japanese-quinoa-salad-476037″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>Japanese Quinoa Salad</font></a></div><div>Rating: 0</div><div>Created: Mar 10, 2012 5:01:06 PM</div></td></tr></table>
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<p>Adapted from Vegan Cookies Invade Your Cookie Jar, these are like dense, chewy bites of all the best bits of carrot cake! The nuts are optional - I often leave them out (or add toasted sunflower seeds instead!).</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/so-much-more-than-carrot-cake-cookies-475974″ target=”_blank” style=”text-decoration:none;”><img src=”http://food.sndimg.com/img/recipes/47/59/74/small/picqjmurP.jpg” alt=”So Much More Than Carrot Cake Cookies” border=”0″ style=”border:1px solid #bfbfbf; padding:3px;” /></a></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/so-much-more-than-carrot-cake-cookies-475974″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>So Much More Than Carrot Cake Cookies</font></a></div><div>Rating: 0</div><div>Created: Mar 8, 2012 10:24:06 PM</div></td></tr></table>
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<p>Adapted from Vegan Cookies Invade Your Cookie Jar, these are like dense, chewy bites of all the best bits of carrot cake! The nuts are optional - I often leave them out (or add toasted sunflower seeds instead!).</p><table border=”0″ valign=”top”><tr><td valign=”top”><a href=”http://www.food.com/recipe/so-much-more-than-carrot-cake-cookies-475974″ target=”_blank” style=”text-decoration:none;”></td><td valign=”top” style=”font-family:verdana;font-size:8pt;color:#888888″><div><a href=”http://www.food.com/recipe/so-much-more-than-carrot-cake-cookies-475974″ target=”_blank” style=”text-decoration:none;”><font style=”color:#888888;font-size:13pt;font-weight:bold;”>So Much More Than Carrot Cake Cookies</font></a></div><div>Rating: 0</div><div>Created: Mar 8, 2012 10:24:06 PM</div></td></tr></table>
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