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Friday, February 06th, 2009 | Author: admin

Raising Your Kids and Converting Your kids to Veganism

Vegans exempt animal products from their vegan lifestyle, (looking for vegan recipes, try our cookbook here). This is easy enough for committed older vegans, but how to raise a kid with no milk, ice cream, chocolate, or candy? In today’s, predominantly meat-dependent and animal fashion crazed world, it is certainly a challenge for vegan parents to raise their children.

Fortunately, the years brought an abundance of information about vegan fashion, vegan shoes, vegan recipes, vegan lifestyle, and vegan cosmetics. All that vegan parents need right now are determination and creativity to encourage their children to take up the vegan way of life. Now if someone has ever told you that vegan diet may shrink your brain, well lets look at some famous vegans, Albert Einstein, Plato, Emerson, Ghandi…shall I continue or do you get the message…here`s a video with some recent famous vegans.

The first hurdle vegans have to face is the question of feeding their children. There are lots of available food choices in the market today for vegan fare. Vegan recipes are not just salads; they extend to casseroles, baked dishes, and even desserts. Vegan ice creams, smoothies, and candies are now available in the market. These items taste just as good as the traditional dairy products minus the animal abuse. Children being raised on vegan diets won’t feel any different from non-vegan kids.

uveitis and raw food nutritionThe trick is to include substitutes for popular kiddie treats so vegan children won’t feel out of place with their non-vegan peers. Vegan dieticians recommend substituting tomato sauce with meat substitutes for regular meat sauces. There is a variety of soy cheeses and flavored soy milk drinks that are completely vegan without sacrificing flavors. Fruit waffles and juices are most welcomed treats.

Meat substitutes in pork, beef, poultry, or fish flavors are available. Vegan kids would not miss out on the joys of junk food, except that theirs won’t cause them acne and make them healthier. "Junk" foods like popcorn, baked potato and vegetable chips, sweetened dried fruits, raisins, and fruit chips are popular choices. Beverages like fruit smoothies and fruit juices are deliciously sinful enough to be considered junk food.  Don`t forget the abundance of Vegan Supplements available.  

However, kids are easier to manage than teenagers, more so when they’re vegans. There are the fashion trends to reckon with: that trendy leather jacket, the fur scarf, or the chic leather boots everyone is talking about. A teenager must have them. Remind them if they’re really up to wearing dead animal skins on their body and then buy them some enviable vegan fashion items.

There are boutiques that sell exclusively vegan apparel. Vegan online shops also have extensive, not to mention, affordable and chic choices for vegan shoes, vegan clothes, vegan jackets, and even vegan accessories. Vegan cosmetics are also available and they have been proven to be better than the ones that are animal-tested and made with animal oils. After all, slim and fit vegan bodies deserve fashionably gorgeous vegan clothes.
eating raw vegetables wtih cancer
Vegan family support groups assert that proper education and information about animal rights and abuse is important.

Understanding the vegan lifestyle makes managing and raising vegan kids easier. When they are aware and informed, kids are surprisingly easy to handle.

They do make their own choices, but with information, they usually make the right choice. So they strongly advise starting vegan families to encourage each other and educate their children to make them understand why is it good to be vegan. With understanding, the kids become cooperative and healthier, and the family stays together longer.

By: Jane Simpson -

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Quick note: Lot’s of people wonder where they can find an organic source of vitamin b12 for vegans, try the following link I know you’ll find what you are looking for. 

For more valuable information on vegan, please read some of our other articles.

Here are further valuable resources for you…

V e g a n D a d: More Dinners with Artists

When you have kids, supper has to be on the table every night. And when you are a vegan, the drive-thru, the deli counter, and TV dinners/frozen convenience foods are not an option.

How to Get Your Kids to Eat Their Vegetables

Most blenders are safe for kids to operate, under adult supervision of course - and working the blender makes smoothies twice as fun for them! Make ‘em accessible.

The Vegan Awakening

We all experience awakenings throughout our lives, whether it’s because we fall in love or get our hearts broken, find religion, have children or any number of other major life events.

Why Our Children Need Supplements & Natural Immune Boosting Support

ChildLife® provides a complete line of nutritional supplements designed specifically for infants and children. Their experience with infants and children’s healthcare is extensive.

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